Save yourself a few hundred calories in your weekday meals by getting to grips with low carb vegetable rice!

With this ricer and slicer from KitcheCrafts ‘Healthy Eating’ range it couldn’t be simpler, with a pump mechanism for easy one-handed use and curved stainless steel blades for effortless slicing and ricing.

The ricer is secured to countertops with non-slip suction feet and the handle can be locked down for compact storage.

The large capacity bowl holds 1.5 litres, perfect for carrots, potatoes and cauliflower. In fact it’s so easy to use, you will never go back to traditional rice again!