Garmin Venu® Sq 2 Music Smartwatch

The Garmin Venu® Sq 2 Music Smartwatch combines fitness tracking with music playback in a sleek, modern design.

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Garmin Venu® Sq 2 Music Smartwatch

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Let’s do more between charges.UP TO 11 DAYS OF BATTERY LIFE

 

 

 

Let’s get a more complete picture of our health.

 

 

Let’s find a new way to move.25+ BUILT-IN SPORTS APPS

GARMIN COACH RUNNING TRAINING PLANS

 

 

Let’s stay connected.PAIRS TO BOTH APPLE® AND ANDROID SMARTPHONES

 

CHARGE LESS

With up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode, you won’t have to take off your fitness watch every night to charge it — meaning you can keep up with your well-being 24/7.

HEY, NICE WATCH

The Venu Sq 2 fitness smartwatch has a sleek design that’s suited for every outfit and every part of your day — and you can even customize it with Your Watch. Your Way. Its bright AMOLED display and optional always-on mode mean you can see everything with a glance.

MADE TO MOVE WITH YOU

From a durable Corning® Gorilla® Glass 3 lens to the lightweight aluminium bezel and comfortable silicone band, this fitness smartwatch was made to keep up with your lifestyle.

WRIST-BASED HEART RATE

This fitness watch samples your heart rate multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.

SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality.

 

 

 

STRESS TRACKING

Find out if you’re having a calm, balanced, or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration, and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

PULSE OX SENSOR

The  Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate, and BMI or body fat percentage3 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this fitness watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and breathwork and yoga activities.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf, HIIT, tennis and more.

PRELOADED WORKOUTS

Let your fitness watch do the planning. With preloaded cardio, strength, yoga, HIIT and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to this fitness watch.

HIIT WORKOUTS

Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.


GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K, or half-marathon.

 

FITNESS TRACKING

While you get out and about, Venu Sq 2 fitness watch tracks steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches by using the Garmin Connect app.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes, and see when during the day you earned them and during what activity. You can even add them as a data field on your fitness watch to view during timed activities.


SMART NOTIFICATIONS

Receive emails, texts, and alerts right on your fitness watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.



MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Use your wireless headphones for phone-free listening.



SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines and selected transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ STORE

Download selected apps, watch faces and more from the Connect IQ Store on your fitness watch, or find more options in the smartphone app. It’s easy and — even better — it’s free.

BATTERY SAVER MODE

Get even more juice from your fitness smartwatch by toggling this setting on or off to maximise battery life.

WATER-RESISTANT

If you’re spending a day in the water, on the water or relaxing nearby, your fitness watch is good to join.

GARMIN CONNECT APP

See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.

SLEEP SCORE AND INSIGHTSYes
BATTERY LIFE (SMARTWATCH MODE)Up to 11 days
PULSE OX BLOOD OXYGEN SATURATIONYes (spot-check, and optionally all-day and in sleep)
GARMIN PAYYes
MUSIC STORAGEYes
WATCH DISPLAY TYPEAMOLED Optional Always-On Mode
TOUCHSCREENYes
WATCH WATER RATINGSwim, 5 ATM

General

LENS MATERIALCorning® Gorilla® Glass 3
BEZEL MATERIALAnodized aluminium
CASE MATERIALFiber-reinforced polymer
QUICK RELEASE BANDSYes (20 mm, Industry standard)
STRAP MATERIALSilicone
PHYSICAL SIZE40.6 x 37.0 x 11.1 mm
Fits wrists with a circumference of 125-190 mm
WEIGHT38.0 g
DISPLAY SIZE1.41″ (35.9 mm) diagonal
DISPLAY RESOLUTION320 x 360 pixels
COLOUR DISPLAYYes
BATTERY LIFESmartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 12 days
GPS-only GNSS mode: Up to 26 hours
All-Systems GNSS mode with music: Up to 7 hours
All-Systems GNSS mode: Up to 20 hours
CHARGING METHODGarmin proprietary plug charger
MEMORY/HISTORY4 GB

Clock features

TIME/DATEYes
GPS TIME SYNCYes
AUTOMATIC DAYLIGHT SAVING TIMEYes
ALARM CLOCKYes
TIMERYes
STOPWATCHYes
SUNRISE/SUNSET TIMESYes

Health & Wellness Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)Yes
DAILY RESTING HEART RATEYes
ABNORMAL HEART RATE ALERTSYes (high and low)
RESPIRATION RATE (24X7)Yes
FITNESS AGEYes
BODY BATTERY™ ENERGY MONITORYes
ALL-DAY STRESSYes
RELAXATION REMINDERSYes
RELAXATION BREATHING TIMERYes
BREATHWORKYes
SLEEPYes (Advanced)
HYDRATIONYes
WOMEN’S HEALTHYes
HEALTH SNAPSHOTYes

Sensors

GPSYes
GLONASSYes
GALILEOYes
GARMIN ELEVATE WRIST HEART RATE MONITORYes
PULSE OX BLOOD OXYGEN SATURATION MONITORYes
COMPASSYes
ACCELEROMETERYes
THERMOMETERYes (tempe sensor required)
AMBIENT LIGHT SENSORYes

Daily smart features

CONNECTIVITYBluetooth®, ANT+®, Wi-Fi®
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)Yes
ON-DEVICE CONNECT IQ STOREYes
SMART NOTIFICATIONSYes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID ONLY)Yes
CALENDARYes
WEATHER FORECASTSYes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT MOBILEYes
BATTERY SAVER – CUSTOMISABLE LOW-POWER WATCHYes
CONTROLS SMARTPHONE MUSICYes
PLAYS AND CONTROLS WATCH MUSICYes
FIND MY PHONEYes
FIND MY WATCHYes
COMPATIBLE WITH GARMIN CONNECT MOBILEYes
SMARTPHONE COMPATIBILITYiPhone®, Android

Activity Profiles

GYMStrength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor rowing
WELLNESSWalking, Pilates, Yoga
INDOOR RUNNINGTreadmill Running, Indoor Track Running
OUTDOOR RUNNINGRunning
OUTDOOR RECREATIONDisc Golf
CYCLINGBiking, Indoor Biking
SWIMPool Swimming
ON THE WATERStand Up Paddleboarding, Rowing
SNOW & WINTERSkiing, Snowboarding, XC Classic Skiing

Safety and tracking features

INCIDENT DETECTION DURING SELECT ACTIVITIESYes
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLESYes
ASSISTANCEYes
LIVE TRACKYes

Gaming Features

GAMING ACTIVITYYes
GAMEON™ APP COMPATIBLEYes

Activity tracking features

STEP COUNTERYes
MOVE ALERTS (DISPLAYS ON THE DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)Yes
CALORIES BURNEDYes
DISTANCE TRAVELLEDYes
INTENSITY MINUTESYes
TRUEUPYes
MOVE IQYes
GARMIN CONNECT CHALLENGES APPYes

Fitness equipment/gym

CARDIO WORKOUTSYes
STRENGTH WORKOUTSYes
HIIT WORKOUTSYes
YOGA WORKOUTSYes
PILATES WORKOUTSYes
AUTOMATIC REP COUNTINGYes

Training, planning and analysis features

CUSTOMISABLE SCREEN(S)Yes
DOWNLOADABLE TRAINING PLANSYes
HR ZONESYes
HR ALERTSYes
HR CALORIESYes
% HR MAXYes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES)Yes (using ANT+ or BLE)
RESPIRATION RATE (DURING EXERCISE)Yoga and breathwork only
GPS SPEED AND DISTANCEYes
CUSTOMISABLE ACTIVITY PROFILESYes
AUTO PAUSE®Yes
ADVANCED WORKOUTSYes
AUTO LAP®Yes
MANUAL LAPYes
VO2 MAX (RUN)Yes
TOUCH AND/OR BUTTON LOCKYes
AUTO-SCROLLYes
ACTIVITY HISTORY ON WATCHYes
PHYSIO TRUEUPYes

Running features

GPS-BASED DISTANCE, TIME AND PACEYes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)Yes
RUN WORKOUTSYes
FOOT POD CAPABLEYes

Golfing features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)Yes
YARDAGE TO LAYUPS/DOGLEGSYes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)Automatic
DIGITAL SCORECARDYes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)Yes
GARMIN AUTOSHOT™Yes
GREEN VIEW WITH MANUAL PIN POSITIONYes
HAZARDS AND COURSE TARGETSYes
PINPOINTERYes
ROUND TIMER/ODOMETERYes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)Yes

Outdoor recreation

BACK TO STARTYes
AREA CALCULATIONYes (via Connect IQ)
FISH FORECASTYes (via Connect IQ)
SUN AND MOON INFORMATIONYes (via Connect IQ)

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)Yes
COMPATIBLE WITH VARIA RADAR (REAR-FACING RADAR)Yes
COMPATIBLE WITH VARIA LIGHTSYes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)Yes (using ANT+ or BLE)

Swimming features

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)Yes
TIME AND DISTANCE ALERTSYes
UNDERWATER WRIST-BASED HEART RATEYes

Kid activity tracking features

TOE-TO-TOE CHALLENGES APPYes (optional Connect IQ Toe-to-Toe Challenges app)

Security Information

SECURITY UPDATES UNTIL AT LEAST (YYYY-MM-DD)2024-09-01

In the Box

  • Venu Sq 2 – Music Edition
  • Charging/data cable
  • Documentation
Weight 0,2 kg
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Delivery

  • Shipment will usually be within 24 hours after receiving your payment
  • A valid tracking will be provided upon processing your order
  • Tracking can be done at our website Shipment Tracking
  • Full information available at Delivery

Shipment Costs

  • Within the Baltic States and Finland, orders from EUR 30.00 are eligible for free shipping
  • In other European countries free shipping is available from EU 75.00
  • in other cases, shipment costs are automatically calculated depending on your destination and the weight/volume of the item(s) purchased
  • Specific Conditions could apply depending on destination or articles purchased

RIGA, LATVIA

  • We have a customer support centre in Riga Centre, Ģertrūdes iela 110, Rīga, LV-1009, LATVIJA
  • You will be able to collect your order here between 10:00 and 16:00, Monday – Friday
  • Only pre-paid orders will be available for collection

Warranty

  • All purchased items come with Factory warranty
  • Full information available at Warranty

Returns and exchanges

  • Of course you might change your mind, a 14 day trial period is included!
  • Please see for full conditions here Returns and exchanges

Contact

For any questions, please drop us a message at [email protected]