Sveltus Gliding Disc Set improves your cardio and strengthen your muscle groups by ensuring controlled gliding movements. These pads can be used to put under feet, heels, or hands for a sturdy grip of the workout pose. Best to be used on parquet floor or on slippery surface. Sold by pair.

Since Sveltus Gliding Discs are made of Polyester with a comfort foam, these gliding discs are perfect for beginners.