{"id":327963,"date":"2024-09-19T19:08:39","date_gmt":"2024-09-19T17:08:39","guid":{"rendered":"https:\/\/i-rewardshop.com\/?post_type=product&p=327963"},"modified":"2024-12-31T16:57:18","modified_gmt":"2024-12-31T14:57:18","slug":"garmin-forerunner-165-music-black-slate-grey","status":"publish","type":"product","link":"https:\/\/i-goods.eu\/product\/garmin-forerunner-165-music-black-slate-grey\/","title":{"rendered":"Garmin Forerunner\u00ae 165 Music | Black | Slate Grey"},"content":{"rendered":"\t\t
You don\u2019t just run. You\u2019ve moved beyond that. Which is why you need Forerunner 165 Music \u2014 the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> 1.2\u201d COLORFUL AMOLED DISPLAY<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> TRAINING METRICS AND RECOVERY INSIGHTS<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> 25+ BUILT-IN GPS AND INDOOR SPORTS APPS<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> TOUCHSCREEN AND BUTTONS<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> MUSIC ON YOUR WRIST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level \u2014 including GPS, pace, distance and wrist-based heart rate.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> <\/p> Train for an event, achieve a milestone, or improve your fitness with\u00a0Garmin Coach training plans\u00a0for runners. Just set it up in the Garmin Connect\u2122\u00a0app, then let Garmin Coach create personalized daily workouts to help you reach your goals \u2014 from your first 5K to a full marathon. This includes Garmin Run Coach, which creates plans that adapt based on your performance, recovery and health metrics.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> Gain a deeper understanding of your overall health, training and recovery through\u00a0heart rate variability\u00a0while you sleep, based on technology developed by our Firstbeat Analytics\u2122\u00a0team.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Receive an overview of your sleep1<\/sup>\u00a0and training outlook as soon as you wake up \u2014 alongside HRV status and weather. You can even customize your report to show you what you want to see.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> With\u00a0training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you\u2019ll get a more complete picture of your health and training<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Know\u00a0how long to recover\u00a0before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Understand how your body is recovering with\u00a0sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality1.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Track your\u00a0body\u2019s energy levels\u00a0to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Get an\u00a0estimate\u00a0of what your pace could be for a 5K, 10K, half-marathon and even a marathon.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Automatically track or log your\u00a0naps\u00a0to see how they benefit your body and what their ideal time and duration should be.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t <\/p> Track and log your\u00a0menstrual cycle\u00a0or\u00a0pregnancy, and get exercise and nutrition education.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> Constant measurement of your\u00a0heart rate\u00a0helps you gauge how hard you work during activities, so you can stay in the know all day and night1<\/sup>.<\/p><\/div> <\/p> Get measurements of crucial\u00a0running metrics\u00a0such as cadence, stride length, ground contact time and more to help improve your running form.<\/p><\/div> <\/p> See\u00a0your\u00a0current fitness level, and track changes over time to set goals, evaluate progress and more.<\/p><\/div> <\/p> Track\u00a0your\u00a0moderate and vigorous activity minutes to help meet your goals.<\/p><\/div> <\/p> Get alerts to know how you\u2019re performing and even be guided through workouts.<\/p><\/div><\/div> <\/p> Find out if you\u2019re having a calm, balancedor\u00a0stressful day.<\/p><\/div> <\/p> Track your blood oxygen saturation while you\u2019re awake or asleep.<\/p><\/div> <\/p> Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.<\/p><\/div> <\/p> Log a 2-minute session to record key\u00a0health stats, then\u00a0generate a report to share with your health care\u00a0provider.<\/p><\/div> <\/p> Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist1<\/sup>.<\/p><\/div><\/div> <\/p> Estimate\u00a0how fit you are\u00a0compared to your actual age.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> Our built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.<\/p><\/div> <\/p> See\u00a0how\u00a0much power you\u2019re applying to the trail or road so you can manage effort and fine-tune training.<\/p><\/div> <\/p> Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and\u00a0more.<\/p><\/div> <\/p> Record accurate lap distances, and see your distances in meters.<\/p><\/div> <\/p> Plan race-day strategy with GPS-based pace guidance for a selected course or distance.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t <\/p> Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.<\/p><\/div> <\/p> If your watch senses that an incident occurred, it will send a message with your live location.\u00a0Or if you feel unsafe, you can do it\u00a0manually.<\/p><\/div> <\/p> Breeze through checkout lines or transit systems with\u00a0participating\u00a0providers.<\/p><\/div> <\/p> Receive emails, texts and alerts on your watch when paired with your\u00a0iPhone\u00ae\u00a0or Android\u2122\u00a0smartphone.<\/p><\/div> <\/p> Friends and family can follow your real-time location and view preplanned courses.<\/p><\/div><\/div> <\/p> See\u00a0your health and fitness information, connect with friends, and more.<\/p><\/div> <\/p> Add\u00a0watch faces, data fields and apps to your paired watch.<\/p><\/div> <\/p> Easily follow the same course or workout with your friends. Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":" The Garmin Forerunner\u00ae 165 Music<\/strong> in Black\/Slate Grey<\/strong> is a GPS running smartwatch designed for athletes who need advanced performance insights.<\/p>\n","protected":false},"featured_media":328364,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[8181,7293],"product_tag":[6452,6823,7956,6858],"class_list":{"0":"post-327963","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-running","7":"product_cat-sports-fitness","8":"product_tag-fitness","9":"product_tag-running","10":"product_tag-training","11":"product_tag-watch","12":"yith_product_brand-garmin","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"aioseo_notices":[],"yoast_head":"\nPACE, DISTANCE, HEART RATE<\/h3>
DAILY SUGGESTED WORKOUTS<\/h3>
Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect\u2122 smartphone app calendar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tGARMIN COACH<\/h3>
HRV STATUS<\/h3>
MORNING REPORT<\/h3>
TRAINING EFFECT<\/h3>
PLAN<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
LONG BATTERY LIFE<\/h3>
RECOVERY TIME<\/h3>
SLEEP MONITORING AND SLEEP SCORE<\/h3>
BODY BATTERY\u2122<\/sup>\u00a0ENERGY MONITORING<\/h3>
COURSES<\/h3>
RACE PREDICTOR<\/h3>
NAP DETECTION<\/h3>
WOMEN\u2019S HEALTH TRACKING<\/h3>
PREPARE<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
<\/div>WRIST-BASED HEART RATE<\/h3>
WRIST-BASED RUNNING DYNAMICS<\/h3>
VO2 MAX<\/h3>
INTENSITY MINUTES<\/h3>
AUDIO PROMPTS<\/h3>
STRESS TRACKING<\/h3>
PULSE OX SENSOR<\/h3>
CROSS TRAINING<\/h3>
HEALTH SNAPSHOT<\/h3>
ACTIVITY TRACKING<\/h3>
FITNESS AGE<\/h3>
PERFORM<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
BUILT-IN GNSS<\/h3>
WRIST-BASED RUNNING POWER<\/h3>
BUILT-IN SPORTS APPS<\/h3>
TRACK RUNNING<\/h3>
PACEPRO\u2122<\/sup>\u00a0FEATURE<\/h3>
CONNECT<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
MUSIC<\/h3>
SAFETY AND TRACKING<\/h3>
GARMIN PAY\u2122<\/sup>\u00a0CONTACTLESS PAYMENTS<\/h3>
SMART NOTIFICATIONS<\/h3>
LIVETRACK FEATURE<\/h3>
GARMIN CONNECT APP<\/h3>
CONNECT IQ\u2122<\/sup>\u00a0STORE<\/h3>
GARMIN SHARE<\/h3>