{"id":1281695,"date":"2022-03-27T13:29:19","date_gmt":"2022-03-27T10:29:19","guid":{"rendered":"https:\/\/i-goods.eu\/?page_id=1281695"},"modified":"2022-08-20T18:53:46","modified_gmt":"2022-08-20T15:53:46","slug":"juicing-101","status":"publish","type":"page","link":"https:\/\/i-goods.eu\/juicing-101\/","title":{"rendered":"Juicing 101"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1281695\" class=\"elementor elementor-1281695\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7a2b3849 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a2b3849\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-259f543\" data-id=\"259f543\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55a5f1dd elementor-widget elementor-widget-text-editor\" data-id=\"55a5f1dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center\">JUICING 101<\/p><p>\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2a947a8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a947a8e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-969351a\" data-id=\"969351a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60b1809b elementor-widget elementor-widget-text-editor\" data-id=\"60b1809b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p style=\"text-align: center\">JUICING RECIPES FOR BEGINNERS<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf7c30 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"caf7c30\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69e726d0 elementor-widget elementor-widget-spacer\" data-id=\"69e726d0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2cf7880c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cf7880c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7cd74ce0\" data-id=\"7cd74ce0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b92eea5 elementor-widget elementor-widget-text-editor\" data-id=\"5b92eea5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>1. THE ENERGIZER<\/h2><p>The right balance of sweetness and sourness. Fresh lemons are included in this vitamin C-rich juice drink to help balance your body&#8217;s pH.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-429a7e99 elementor-widget elementor-widget-image\" data-id=\"429a7e99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"280\" height=\"220\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/08a976e3d4c10715a6e6008cc305200f.png\" class=\"attachment-large size-large wp-image-1281698\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48fa18b3\" data-id=\"48fa18b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-662e38b0 elementor-widget elementor-widget-text-editor\" data-id=\"662e38b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>3 Carrots<\/li><li>1 Green Apple<\/li><li>1 Pear<\/li><li>1\/2 Lemon<\/li><li>1 Inch Ginger, Peeled<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3e0c2b32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e0c2b32\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-712e39\" data-id=\"712e39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11cac887 elementor-widget elementor-widget-text-editor\" data-id=\"11cac887\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>2. THE BEET BLASTER<\/h2><p>The sweetness of the apple and carrots in this juice recipe counteracts the earthiness of the beet. Beets are a superfood that help clean the skin and kidneys, contain vital folic acid, and are high in betacyanin, a phytonutrient that has been linked to cancer prevention and increased exercise endurance.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139bb698 elementor-widget elementor-widget-image\" data-id=\"139bb698\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/download-4.jpg\" class=\"attachment-large size-large wp-image-1281699\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68b80332\" data-id=\"68b80332\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4248acf8 elementor-widget elementor-widget-text-editor\" data-id=\"4248acf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>2 Beets with tops, medium-sized<\/li><li>3 Carrots<\/li><li>1 Apple<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7d97f31f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d97f31f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4bb5aaf0\" data-id=\"4bb5aaf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66808ea7 elementor-widget elementor-widget-text-editor\" data-id=\"66808ea7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>3. GREEN MACHINE<\/h2><p>You won&#8217;t believe you&#8217;re drinking kale because it&#8217;s so refreshing and tasty! The pineapple&#8217;s richness makes this juice drink feel special. Vitamin B and iron are abundant in the green machine, leaving you refreshed and ready to take on the world.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3804a13c elementor-widget elementor-widget-image\" data-id=\"3804a13c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/70071441.png\" title=\"70071441.png\" alt=\"70071441.png\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c19c151\" data-id=\"4c19c151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-514bb867 elementor-widget elementor-widget-text-editor\" data-id=\"514bb867\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>1\/2 Bunch of Kale<\/li><li>1 Cucumber<\/li><li>1 1\/4 cups Pineapple<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-649c9040 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"649c9040\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a08356\" data-id=\"5a08356\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-353d82b9 elementor-widget elementor-widget-text-editor\" data-id=\"353d82b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>4. THE HEALTHY MARY<\/h2><p>This is the healthy sibling of the Bloody Mary! You haven&#8217;t eaten real tomato juice unless you prepare it yourself and put a little kick to it. Tomatoes are high in beta-carotene and lycopene, two antioxidants that have been linked to a lower risk of heart disease and stroke.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c1964f elementor-widget elementor-widget-image\" data-id=\"10c1964f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/download-5.jpg\" class=\"attachment-large size-large wp-image-1281701\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5342dd72\" data-id=\"5342dd72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d368fbd elementor-widget elementor-widget-text-editor\" data-id=\"5d368fbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>2 Large Tomatoes<\/li><li>4 Stalks Celery<\/li><li>1 Jalapeno, seeded<\/li><li>1\/4 Lemon, peel removed<\/li><li>1\/2 Cup Cilantro<\/li><li>1\/2 Cucumber<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-26cee7d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26cee7d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aca403c\" data-id=\"aca403c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f2c1254 elementor-widget elementor-widget-text-editor\" data-id=\"4f2c1254\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>5. CITRUS ZINGER<\/h2><p>Good morning, beautiful! In the morning, I enjoy the vivid flavor of fresh citrus. This juice&#8217;s vitamins and minerals get my blood pumping, and the aroma and taste definitely wake me up. In the summer, I add a splash of club soda to the mixture for a refreshing spritzer. Yum!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768a12c1 elementor-widget elementor-widget-image\" data-id=\"768a12c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/download-6.jpg\" class=\"attachment-large size-large wp-image-1281702\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5757318\" data-id=\"5757318\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4516d10d elementor-widget elementor-widget-spacer\" data-id=\"4516d10d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3beb61d5 elementor-widget elementor-widget-text-editor\" data-id=\"3beb61d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>3 Oranges, peeled<\/li><li>1\/2 Ruby Red Grapefruit, peeled<\/li><li>1 Apple<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5df6b058 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5df6b058\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11d7683a\" data-id=\"11d7683a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-227bb36c elementor-widget elementor-widget-text-editor\" data-id=\"227bb36c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>6. THE POPEYE SPECIAL<\/h2><p>This is the juice for you if you have trouble \u201ceating your spinach.\u201d I sweeten the spinach with strawberries and kiwi, and the combination is delicious. Plus, the juice is chock-full of iron, vitamins, and micronutrients to help you become as tough as Popeye.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d50087 elementor-widget elementor-widget-image\" data-id=\"59d50087\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"184\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/images.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-1281703\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a154a4d\" data-id=\"6a154a4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74adc95 elementor-widget elementor-widget-text-editor\" data-id=\"74adc95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>5 Cups of Spinach<\/li><li>1 Cup Strawberries<\/li><li>2 Kiwis, peeled<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-16bb7e83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16bb7e83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56ab588f\" data-id=\"56ab588f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-571cb53c elementor-widget elementor-widget-text-editor\" data-id=\"571cb53c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>7. GARDEN PARTY<\/h2><p>With this veggie-packed drink, you can throw a garden party! The benefit of juicing is that when you use carrots or apples, other extremely healthy but strong flavors like parsley and green pepper don&#8217;t come through as strongly.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bceabc elementor-widget elementor-widget-image\" data-id=\"59bceabc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/images-1.jpg\" class=\"attachment-large size-large wp-image-1281704\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b6cb218\" data-id=\"1b6cb218\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-785feed8 elementor-widget elementor-widget-text-editor\" data-id=\"785feed8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>5 cups of spinach<\/li><li>1 Green Apple<\/li><li>1\/4 Cup Parsley<\/li><li>1 Green Pepper<\/li><li>3 Carrots<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-552559c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"552559c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d5c9261\" data-id=\"5d5c9261\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30073db4 elementor-widget elementor-widget-text-editor\" data-id=\"30073db4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>8. SNAKE BITE<\/h2><p>The Snake Bite is sweet but the fresh ginger gives it a healthy bite! Fresh ginger helps to optimize the immune system and is also known to improve digestion and circulation. Try this nontraditional green juice recipe for a bit of a kick.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7644d266 elementor-widget elementor-widget-image\" data-id=\"7644d266\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"317\" height=\"159\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/download-7.jpg\" class=\"attachment-large size-large wp-image-1281705\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-daeebb4\" data-id=\"daeebb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e0667e4 elementor-widget elementor-widget-text-editor\" data-id=\"7e0667e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>3 Carrots<\/li><li>1 Inch Ginger, Peeled<\/li><li>1 Green Apple<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5568d6aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5568d6aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21b0c666\" data-id=\"21b0c666\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ebd7e30 elementor-widget elementor-widget-text-editor\" data-id=\"4ebd7e30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>9. THE GRASS IS GREENER<\/h2><p>This juice recipe&#8217;s blend of wheat grass and vitamin C-rich lime is the ideal flu and cold-fighting solution to keep you Kleenex-free. Mint is also a natural stimulant and is believed to remove congestion, so if you&#8217;re starting to get the sniffles, this is the drink for you!<\/p><p><strong>Note: <\/strong>Wheat grass should not be consumed by pregnant or nursing moms.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad8f8d0 elementor-widget elementor-widget-image\" data-id=\"3ad8f8d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/wheatgrass-shot-juice-from-wheat-grass-trend-health_71756-1448.jpg\" title=\"Juicy smoothies\" alt=\"Juicy smoothies\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ce9ac6d\" data-id=\"5ce9ac6d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90a374e elementor-widget elementor-widget-text-editor\" data-id=\"90a374e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Ingredients<\/h3><ul><li>2 Handfuls of snipped Wheat Grass<\/li><li>2 Carrots<\/li><li>1\/4 Lime, peel removed<\/li><li>3 Stems of Fresh Mint<\/li><li>2 Green Apples\u00a0<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2e0bb391 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e0bb391\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37e569c4\" data-id=\"37e569c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62bf1b3d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62bf1b3d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-57ce3d60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57ce3d60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-436c8658\" data-id=\"436c8658\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23ce6815 elementor-widget elementor-widget-heading\" data-id=\"23ce6815\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Here's what you need to get started on juicing..<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46a988b4 elementor-widget elementor-widget-text-editor\" data-id=\"46a988b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #424242;font-family: SFMono-Regular, Menlo, Monaco, Consolas, 'Liberation Mono', 'Courier New', monospace;background-color: #e5f5f9\"><div class=\"woocommerce columns-4 \"><div class=\"display-products products products-grid\"><div class=\"row\"  data-xlgdesktop=4 data-desktop=4 data-desktopsmall=4 data-tablet=3 data-mobile=2>\r\n\r\n<div class=\"product type-product post-247309 status-publish first instock product_cat-cooking-preparing product_cat-home-kitchen product_cat-manual-kitchen-appliances product_tag-fresh product_tag-healthy product_tag-juice product_tag-kitchen product_tag-prepare has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\">\r\n\t \t<div class=\"product-block grid v3\" data-product-id=\"247309\">\r\n    \t<div class=\"product-content\">\r\n\t\t<div class=\"block-inner\">\r\n\t\t\t<figure class=\"image \">\r\n\t\t\t\t<a title=\"KitchenCraft Manual Juicer\" href=\"https:\/\/i-goods.eu\/product\/kitchencraft-manual-juicer\/\" class=\"product-image\">\r\n\t\t\t\t\t\n\t<span class=\"onsale\"><\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1557\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2021\/06\/96573_1_KitchenCraft_Manual_Juicer-scaled-1.jpg\" class=\"attachment-shop_catalog image-effect\" alt=\"Manual Juicer Healthy Eating KitchenCraft\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2021\/06\/96573_4_KitchenCraft_Manual_Juicer.jpg\" class=\"image-hover\" alt=\"Manual Juicer Healthy Eating KitchenCraft\" \/>\t\t\t\t\t\r\n\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t<div class=\"group-buttons\">\t\r\n\t\t\t\t<\/a><div class=\"add-cart\" title=\"Add to cart\"><a href=\"?add-to-cart=247309\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_247309\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"247309\" data-product_sku=\"96573\" aria-label=\"Add to cart: &ldquo;KitchenCraft Manual Juicer&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;KitchenCraft Manual Juicer&rdquo; has been added to your cart\"><i class=\"linear-icon-bag2\"><\/i><span class=\"title-cart\">Add to cart<\/span><\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_247309\" class=\"screen-reader-text\">\r\n            <\/span>\r\n    <\/div>\r\n\t\t\t\t<div class=\"button-wishlist shown-mobile\" title=\"Wishlist\">\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-247309  wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"247309\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;in_default_wishlist&quot;:false,&quot;is_single&quot;:false,&quot;show_exists&quot;:false,&quot;product_id&quot;:247309,&quot;parent_product_id&quot;:247309,&quot;product_type&quot;:&quot;simple&quot;,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;&quot;,&quot;product_added_text&quot;:&quot;&quot;,&quot;heading_icon&quot;:&quot;&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=247309&#038;_wpnonce=96b96391fb\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"247309\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"247309\"\n\t\tdata-title=\"Add to wishlist\"\n\t\trel=\"nofollow\"\n\t>\n\t\t\t\t<span>Add to wishlist<\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n<\/div>            <div class=\"tbay-quick-view\">\r\n                <a href=\"#\" class=\"qview-button\" title =\"Quick View\" data-effect=\"mfp-move-from-top\" data-product_id=\"247309\" data-toggle=\"modal\" data-target=\"#tbay-quickview-modal\">\r\n                    <i class=\"linear-icon-eye\"><\/i>\r\n                    <span>Quick View<\/span>\r\n                <\/a>\r\n            <\/div>\r\n            \t    \t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"caption\">\r\n\t\t\t\r\n\t\t\t        <h3 class=\"name full_name\"><a href=\"https:\/\/i-goods.eu\/product\/kitchencraft-manual-juicer\/\">KitchenCraft Manual Juicer<\/a><\/h3>\r\n        \r\n\t\t\t\r\n<div class=\"rating no-rate\">\r\n\t\t<div class=\"star-rating\">\r\n\t<\/div>\r\n\t<div class=\"count\">0<\/div>\r\n\t<\/div>\n\t<span class=\"price\"><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>49,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 49,95&nbsp;&euro;.<\/span><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>49,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 49,95&nbsp;&euro;.<\/span><\/span>\n\t\t<\/div>\r\n    <\/div>\r\n        <\/div>\r\n<\/div>\r\n\r\n<\/div><\/div><\/div><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>JUICING 101 JUICING RECIPES FOR BEGINNERS 1. THE ENERGIZER The right balance of sweetness and sourness. Fresh lemons are included in this vitamin C-rich juice drink to help balance your body&#8217;s pH. &nbsp; Ingredients 3 Carrots 1 Green Apple 1 Pear 1\/2 Lemon 1 Inch Ginger, Peeled 2. THE BEET BLASTER The sweetness of the &hellip; <a href=\"https:\/\/i-goods.eu\/juicing-101\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Juicing 101<\/span><\/a><\/p>\n","protected":false},"author":79,"featured_media":1281706,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1281695","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Juicing 101 - i-goods.eu<\/title>\n<meta name=\"description\" content=\"JUICING RECIPES FOR BEGINNERS, make healthy good tasting smoothies and fruit mixes with www.i-goods.eu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/i-goods.eu\/juicing-101\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Juicing 101\" \/>\n<meta property=\"og:description\" content=\"JUICING RECIPES FOR BEGINNERS, make healthy good tasting smoothies and fruit mixes with www.i-goods.eu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/i-goods.eu\/juicing-101\/\" \/>\n<meta property=\"og:site_name\" content=\"i-goods.eu\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-20T15:53:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i-rewardshop.com\/wp-content\/uploads\/2022\/03\/wheatgrass-shot-juice-from-wheat-grass-trend-health_71756-1448.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/i-goods.eu\/juicing-101\/\",\"url\":\"https:\/\/i-goods.eu\/juicing-101\/\",\"name\":\"Juicing 101 - 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